All classes are offered through the Center for Life Enrichment. Each class is also held inside the Center for Life Enrichment located on the Shorehaven Campus in Oconomowoc, WI – On the beautiful shores of Lac La Belle!
December Events
Be Still ~ Enter into the Season of Silent Nights with Stillness
Enter the Inner Room of your being. Close the door on all the distractions. Quiet your mind, heart and soul. With a brief introduction to contemplative centering and demonstration of breathing techniques Kathy Ginn will guide you into the stillness of your heart and soul. How can we begin to truly savor this season of Silent Nights and quietly seek the real meaning of Christmas, not merely survive? Perhaps nestled deep within the outer-ware of Christmas is the quiet and solitude we truly are seeking. Beyond the jingle and jangle of all the distractions, can we return to the simplicity of the inner ware of Christmas?
The Invitation – offer yourself the gift of inner-ware this Christmas season. In this class we will learn to integrate the following practices as part of your Christmas celebration and ceremony.
Shorehaven, 1306 Wisconsin Ave., Oconomowoc
December 2nd
2-4pm
or
December 21st
1-3pm
Class fee: $5
Contact: Kathy
Phone: 608.334.8592
email: kathy@4riverscenter.com
Enter the Inner Room of your being. Close the door on all the distractions. Quiet your mind, heart and soul. With a brief introduction to contemplative centering and demonstration of breathing techniques Kathy Ginn will guide you into the stillness of your heart and soul. How can we begin to truly savor this season of Silent Nights and quietly seek the real meaning of Christmas, not merely survive? Perhaps nestled deep within the outer-ware of Christmas is the quiet and solitude we truly are seeking. Beyond the jingle and jangle of all the distractions, can we return to the simplicity of the inner ware of Christmas?
The Invitation – offer yourself the gift of inner-ware this Christmas season. In this class we will learn to integrate the following practices as part of your Christmas celebration and ceremony.
- Learn to rest in Silence - Silence opens the pathway to your heart.
- Breathe deep - Allow the birth of Christ to come alive deep within you!
- Return to the simplicity of Sacred Solitude
- Contemplative Centering - what does Christmas mean for you?
- Allow yourself to be wrapped in the Silent nights through- out this Christmas season.
Shorehaven, 1306 Wisconsin Ave., Oconomowoc
December 2nd
2-4pm
or
December 21st
1-3pm
Class fee: $5
Contact: Kathy
Phone: 608.334.8592
email: kathy@4riverscenter.com
Benefits of CBD-Seminars
Please visit again for next Seminar Schedule
Seminars Starting January
Want Advise or Information about CBD
Call or Email
Tom Ginn
608.219.8592
Email: tom@4riverscenter.com
Are You In Chronic Pain?
Anxiety
Can't Sleep
Can CBD Help My Child?
Anxiety
Can't Sleep
Can CBD Help My Child?
Please join Kathy Ginn, Licensed and Board Certified Massage Therapist, and Louise Ramey RN, NP and Tom Ginn CBD consultant in a discussion regarding the benefits, uses, and science behind CBD products.
What is CBD, how does it affect the body, and who should try CBD oil?
We will share with you how CBD is being used to treat certain conditions such as
inflammation, joint and muscle pain, anxiety, depression, cancer pain and memory loss.
Please join us and learn how CBD may help you.
Fee: $5 Pay at Seminar
Shorehaven - Board Room
Upstairs above Cafe La Belle
1306 W. Wisconsin
Oconomowoc
Gather at Café LaBelle next to 4 Rivers Center for Well Being
or
Call Kathy
608-334-8592
What is CBD, how does it affect the body, and who should try CBD oil?
We will share with you how CBD is being used to treat certain conditions such as
inflammation, joint and muscle pain, anxiety, depression, cancer pain and memory loss.
Please join us and learn how CBD may help you.
Fee: $5 Pay at Seminar
Shorehaven - Board Room
Upstairs above Cafe La Belle
1306 W. Wisconsin
Oconomowoc
Gather at Café LaBelle next to 4 Rivers Center for Well Being
or
Call Kathy
608-334-8592